My technology solution for managing hypertension is the wireless tracking of my blood pressure scores, both on the web and on my smartphone. With that timely, longitudinal information I am able to assess how my blood pressure is trending, and to see correlations between my unhealthy behavior (e.g., high fat restaurant food, stressful phone calls, lack of exercise, unhealthy snacks) and elevated blood pressure. When scores trend in the wrong direction, I am more motivated to get out and exercise to regain management of my blood pressure!